So as we approach fall (let's face it, in my mind we're already there), my body is starting to calm down from the craziness of my summer schedule. I've mentioned before that I didn't treat myself very well this summer-crazy ridiculous hours at work, very little sleep, poor eating and drinking habits-and that I wanted to take time to better myself this fall. What better way to start than by flushing out the old? Literally.
I've been doing some research on cleanses lately and I think I have decided to give it a go. I'm going to try out the master cleanse, aka the lemonade cleanse. I'm sure that you have all heard of it before. I'm planning on trying it out for 7 days. Let's be honest though, if I make it past 4 I will consider it a success :)
I've been feeling incredibly lethargic and run-down so I need something to restart my system. I want to start this season fresh, giving my body plenty of time to gear up for cold/flu season.
If any of you have either done a cleanse or this cleanse in particular, I would LOVE to hear your thoughts! I've heard that the first three days are the most difficult, but I would be grateful to hear any other words of wisdom that you may have. Please dish ladies!!